2021 Esports Workouts Virtual Fitness Classes for Kids Available Worldwide at Lavner Fitness!

Esports Workouts

Can you actually train for Esports? Yes, absolutely! To be a successful Esports player, it’s important to train like the pros. Stretching, cardio, flexibility, strength, and hand-eye coordination are all important components. Please bring a tennis ball, bouncy ball, or rubber band ball to class.