Hit the virtual road as you build strength and endurance with our indoor biking class. Challenge yourself as you pedal along and face challenging hills, flats, sprints & more! Take your cardio to the next level with this high-intensity interval training that is sure to be exciting! Participants will need an indoor bike trainer stand, like this, and a bike. Classes meet once a week.

Are you looking for an awesome way to get moving, improve your balance, and have a blast? If so, check out our cardio boxing classes! You’ll learn basic techniques, footwork, and run through lots of fun exercises and games. These classes are sure to be a hit! Classes meet once a week.

The benefits of martial arts are endless! Flexibility, strength, self-discipline, work ethic, respect, agility, fitness and much more. With a mix of technique, exercises, and fun, our Martial Arts classes offer a well-balanced fitness experience where each child can soar. If you’re looking for a life changing activity, give your child the gift of martial arts. This class is for total beginners/intermediates (no belt, white belt, orange belt). Classes meet once a week.

In today’s busy world, it’s never too early for kids to carve out some time and discover the benefits of yoga. Our fun, inspirational classes teach kids the basics of yoga, and help them improve their strength, flexibility, focus, sense of self, and much more. Learn from rockstar instructors who look forward to sharing their knowledge and help kids find their best self. Classes meet once a week.

Can you actually train for Esports? Yes, absolutely! To be a successful Esports player, it’s important to train like the pros. Stretching, cardio, flexibility, strength, and hand-eye coordination are all important components. Please bring a tennis ball, bouncy ball, or rubber band ball to class. Classes meet once a week.

Minecraft & Roblox Workouts – Put yourself to the test by racing through various Minecraft and Roblox worlds. Run, sidestep, jump, squat, roll, and dodge your way through our custom maps with the help of our awesome instructor. Make sure to avoid creepers, bad guys, lava pits, creepers and more. Classes meet once a week.

Lots of fitness, imagination and fun! Join us for a supercharged work out that’s sure to keep all of our superheroes on their toes. Each class features superhero movements, super powers and missions to save the world. Please come dressed as your favorite superhero. Classes meet once a week.

Come challenge your mind and body as you increase your flexibility, muscular strength, and muscular endurance. Pilates offer a low-impact workout that can help improve your overall health and well-being. Classes meet once a week.

Improve your core strength while learning the latest Hip-Hop moves and choreography to express your creative side. Core muscle strength is necessary for proper body control to perform a lot of the moves used in Hip Hop. Come express yourself and get a great workout at the same time! Classes meet once a week.

Come learn the fundamentals and basics of ballet while improving your fitness! Our ballet class focuses on building endurance, developing strength, and increasing flexibility. Students will improve spatial body awareness and develop self-confidence as they learn to express themselves through dance. Classes meet once a week.